Last month, we talked about our Stress Reduction Workshops for family caregivers. As part of our ongoing efforts to support caregivers, we held workshops in Bellevue and Seattle on basic self-hypnosis techniques.
Dr. Yvonne Kuan presented at this highly interactive session, after which nearly all of the participants left feeling totally refreshed.
The workshop has also been stored digitally and caregivers, especially those who are homebound, can request copy and watch it at home.
Who couldn't do with a little less stress?
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1 comment:
I agree that this kind of workshops and stop stressing
programs are truly helpful. A little effort from our side, a great support by these programs and the result is stress and tension free life.
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