Tuesday, October 27, 2009

Mid-Autumn Festival

On September 30th CISC held a Mid-Autumn Festival Luncheon at North Bellevue Community Center. Those who attended enjoyed musical performances, traditional lantern riddles, and games.










The Mid-Autumn Festival, or zhongqiu jie, has been celebrated in China for over 3,000 years. It is the time when the full moon is said to be the biggest and brightest.





And no celebration of the Mid-Autumn Festival is complete without mooncakes, one of China's tastiest holiday treats.

Monday, October 26, 2009

Annual Resource Fair

At the beginning of October more than 60 clients visited the North Bellevue Community Center for the Annual Resource Fair. There they attended three workshops, covering changes in the naturalization process, food stamps and how to apply for them, and changes in Medicare and Medicaid.




Find out more about Medicare and Medicaid from the U.S. Department of Health and Human Services. You can also learn about food stamps from the Department of Agriculture and becoming a citizen from the USCIS.


Thursday, October 22, 2009

Jack-o-lanterns

In the spirit of the season, Sunshine Garden seniors learned how to carve jack-o-lanterns this morning, creating masterpieces, each with their own individual personalities.



And of course, the ladies insisted on saving the seeds to roast and enjoy later!

Tuesday, October 20, 2009

Standing Tall

Over 60 CISC seniors attended an Osteoporosis Health Fair at the North Bellevue Community Center on Monday.

Participants not only got information about osteoporosis, they learned about disease prevention, nutrition, medications, preventing falls, and exercises.

There were also free bone density screening to measure bone density, followed by individual consultations with an experienced pharmacist to review their results.

Remember, even if you're over 30, it's still not too late to take steps to prevent this debilitating disease:
  • Get your daily recommended amounts of calcium and vitamin D
  • Engage in regular weight-bearing exercise
  • Avoid smoking and excessive alcohol
  • Talk to your healthcare provider about bone health
  • When appropriate, have a bone density test and take medication

For more information, check out the National Osteoporosis Foundation.

Wednesday, October 14, 2009

Computer Donation

A big THANK YOU to the City of Kirkland for donating their retired computers to CISC!

9 desktops to replace obsolete machines in our main offices, and 2 laptops for our new Eastside Cultural Navigator Program space at the Family Resource Center in Redmond.

And don't forget, today is the grand opening of our space at the Family Resource Center. 3:00-4:30 pm, 16225 NE 87th St, Ste A7 in Redmond. See you there!

Monday, October 12, 2009

Public Transportation

Big changes in public transit, especially in SE Seattle and SW King County.






Last Friday, representatives from King County Metro and Sound Transit spoke in front of nearly 100 community members on light rail, bus services, ORCA, and the In-Motion Program.


Lots of questions and concerns expressed by attendees who had not heard about these changes.






Seems like we're not the only ones.

Friday, October 09, 2009

Health for All

On Saturday, the International Family Center-Seattle hosted a Community Health Fair open to all.

We had 17 different participating agencies from around King County involved, including Washington Osteoporosis Coalition, Harborview Medical Center, Swedish Breast Care Center, UW School of Dentistry, UW Department of Medicine, International Community Health Services and more.



These agencies offered free medical screenings, educational information sessions, and outreach navigation to help patients find accessible health care in the future.

In total, we had over 200 participants.

We also held a Line Dancing Class performance and two different raffle drawings throughout the afternoon. The comments of the participants were very positive.

Thursday, October 08, 2009

Baby Boost

On Thursday, CISC’s International Family Center-Seattle hosted the Baby Boost Information Fair. This fair was sponsored by Solid Ground's Food Security for Children program.


It was an opportunity for participants to learn about health and nutrition resources, connect with local social service programs, and learn about healthy parenting practices.

Over 50 families were in attendance (including some of our own staff who are expecting), and free child care provided during the fair. This gave the parents an opportunity to take their time perusing the information tables, to talk to each agency representative, and to meet other parents while their children played.

In addition to the information tables, there were free feeding, hygiene and safety products, as well as refreshments and door prizes for participants.

Tuesday, September 22, 2009

Fire Safety

Last week, Bill Mace from the Seattle Fire Department came to talk to seniors about home fire safety.

Did you know that there were over 400,000 home fires last year, costing almost 3,000 lives and causing 13,500 injuries? And that the largest cause of these fires by far was from cooking?

Smoke alarms (with functioning batteries!), an escape plan, and attention while cooking - a few of the simple things you can do around the house to keep yourself and your loved ones safe!

Never leave pots unattended on your stove, or you may end up with one looking like this!

Monday, September 21, 2009

Day of Caring

September 11 was the annual Day of Caring, sponsored by United Way of King County. This year, we had volunteers from the King County Library System and from Microsoft come out and work with some of our clients.

Some helped English as a Second Language students practice their daily conversation and also performed mock interview for the naturalization test. Others worked with our After School students talking about education, careers and job opportunities.

We want to give these volunteers a big THANK YOU for coming out and giving of themselves and their time to help our immigrants and their families succeed in their new community!

Friday, September 11, 2009

There must be something in the water

Big news! Three (yes, 3) of our CISC staff members are expecting babies at the beginning of next year! Congratulations to Karia, Dock Wah and Cathy on their first borns!

And for those of you who are also expecting or have an infant at home, join us at the International Family Center-Seattle on Thursday, October 1 from 10:00 to noon for our annual Baby Boost Fair.

Lots of info and resources on breastfeeding, nutrition, child safety and more. Also free stuff for you to take home. Come and check it out!

Tuesday, September 01, 2009

Fighting Fraud

Congratulations! You've won our big prize! All you've got to do is give us your social security and bank account numbers...

OK. So maybe they're not quite that obvious, but scam artists often sound legitimate and it's easy to be fooled.

Last week, representatives from the AARP Fraud Fighter Call Center came to Sunshine Garden to educate our seniors on fighting fraud.

Many con artists target seniors over the phone. There are even specialists who conduct their work in Mandarin or Cantonese.

If you think you are a victim of fraud, call the toll free number at 1-800-646-2283. Leave a message and someone will call you back in your language.

For volunteer opportunities, call 206-517-9353 or e-mail waaarp@aarp.org

Monday, August 31, 2009

Back to School

For the 7th year in a row, CISC has received a number of back to school backpacks from Office Depot through its signature National Backpack Program.

The Office Depot Foundation places new backpacks into the hands of children who might not otherwise have the proper tools for success.

Since the program's inception, more than 1 million backpacks have been given to deserving children.

Saturday, August 22, 2009

Fan Dance Tai Chi - correction

Oops! The clip of the fan dancers posted 8/20 was not at North Bellevue, but a program of Sunshine Garden, in conjunction with the ID/Chinatown Community Center.

Our Eastside fan dance tai chi class is held in Factoria. For more information, please contact Cathy Lee for Eastside cathyl@cisc-seattle.org or Andes Kong for Sunshine Garden andesk@cisc-seattle.org


These photos are from the Eastside.

Thanks staff for setting us straight!

Thursday, August 20, 2009

Fan Dance Tai Chi

Check out CISC's class on fan dancing at the North Bellevue Community Center.



Great for exercise and for walking down dark alleys at night!

Wednesday, August 19, 2009

Workplace Discrimination

Nearly 20 people showed up yesterday for a workshop on workplace discrimination. Speakers from the Seattle Office of Civil Rights shared insights on the law, how to file complaints, harassment, retaliation, and the process for resolving issues.

We have been getting more and more complaints of discrimination in the community since the economy has soured.

Did you know that Seattle prohibits discrimination against 17 different protected classes? Bet you can't name them.

If you live outside Seattle, click here to see what services King County offers.

Picnic in the Park

Well, actually it was at the zoo. The Woodland Park Zoo to be exact.



Yesterday, seniors from Sunshine Garden participated in the 37th Annual Old-Timer's Picnic, sponsored by the City of Seattle. Not only was the weather perfect, they also had a chance to perform on stage for other seniors from throughout the city.

Food, fun and games - that's what summer's all about!

Brush Those Teeth!

Last week, the UW School of Dentistry came to the International Family Center-Seattle to talk oral health.





Together with Children's Hospital, they've developed a program for Early Childhood Oral Health and are bringing it to the community.




Parents and kids learned about proper brushing technique, what to look for in a toothbrush, flossing, cavities, fluoride and more exciting stuff.




They also went home with cool gifts too!

Friday, August 14, 2009

...And the Living is Easy

Over 100 people attended the International Family Center-Seattle's annual Summer Family Picnic last week.

This year it was at Pratt Park. Families enjoyed traditional American picnic food: hamburgers, hot dogs, chicken wings, and potato salad. Everyone brought snacks and fruit to share.



Both kids and adults had a great time playing fun games like water ballons, shoe toss, and water relays.

Wednesday, August 12, 2009

American Public Health Association

The University of Washington's Asian Health Promotion Program worked together with CISC last winter to examine community and individual response to the swine flu outbreak. They will be presenting their findings at the 137th annual meeting of the American Public Health Association in Philadelphia this November.

Titled, "Knowledge, information-seeking, and preventive behaviors regarding H1N1 outbreak in the Chinese Limited English Proficiency community in King County, Washington," this research details our local experience, and hopefully will be used to guide services in other limited English speaking populations across the country as we head into another flu season.

Congratulations and a big thanks to principal researcher Mei-Po Yip and all her colleagues at the UW Department of Medicine!

Tuesday, August 11, 2009

Adobe Youth Voices

We're excited to announce that CISC has received support from Adobe to start a media production program for middle and high school aged youth, creating video documentaries on our seniors' immigrant experiences.

Demonstrating the power of technology to engage youth, Adobe Youth Voices provides breakthrough learning experiences using video, multimedia, digital art, web, animation, and audio tools that enable youth to explore and comment on their world.


In addition to financial support for the program, Adobe is donating $25,000 worth of softsare for use in this project and beyond!

To see examples of other cool youth projects under AYV, click here.

Monday, August 10, 2009

Dim Sum

Last Saturday, seniors at Sunshine Garden were treated to an expert cooking demonstration on making dim sum 點心.



Many happy faces were seen as men and women, young and old, learned something new and others shared their special talents with new friends and neighbors.

Sunshine Garden - just one of the places where we bridge cultures, communities and generations.

Saturday, August 08, 2009

Wells Fargo

Yesterday, representatives from Wells Fargo stopped by to drop off a check for $2,500 to support CISC programs and services! Thank you Wells Fargo!!

Friday, August 07, 2009

Seniors on the Move

July 18-19 was the opening weekend for the much anticipated light rail here in Seattle.

Sunshine Garden seniors joined an estimated 92,000 friends and neighbors from around the region testing out the new transportation mode that weekend.

Several volunteers escorted seniors on their first ride on this 14 mile line from downtown to Tukwila, helping them explore new options for shopping, visiting family, and come Decemeber, getting to the airport.

Can't wait for the Eastside extension in 2021!

Wednesday, August 05, 2009

Summer Youth Program

This summer has been busy for the kids and staff of CISC's Summer Youth Program.


Field trips around town, like the Images of China puppet show at the ID/Chinatown Community Center.






Activities like bookmaking with the Seattle Center for book arts.

National Night Out

Last night, CISC took part with the Seattle Police Department and other community groups in the 26th annual National Night Out.

Each year, neighbors across the country come out to prevent crime and drugs in their community. This year was no exception as dozens of Chinatown/International District residents participated in the event.

Organizations like CISC worked to
  1. heighten crime and drug prevention awareness,
  2. generate support for, and participation in, local anticrime programs,
  3. strengthen neighborhood spirit and police-community partnerships, and
  4. send a message to criminals letting them know that Chinatown/ID is organized and fighting back!

Tuesday, August 04, 2009

HBS

It's been a couple of weeks since Executive Director Alaric Bien returned from an intensive, educational, thought-provoking week at the Harvard Business School's Strategic Perspectives in Nonprofit Management program. (what a mouthful!)

Now, it's time to get down to work and figure our what it all means for CISC!
  • What does CISC's value chain look like?
  • How do our programs fit into that framework?
  • What is our strategy platform?
  • How do we accurately evaluate our efforts throughout the organization?
  • Where do we need additional capacity or support to reach our mission?
  • Do we really need to revisit our mission statement... again?!
These are just some of the questions the board and staff will be pondering over the next several weeks. The end result will be a more organized strategy for achieving our goals, and adding value to our community in whatever form it takes.

Heavy thoughts. But if you would like to participate in this process, just let us know! More, different, and new perspectives are always useful and welcomed!